comfort characters
a little gallery of who/what helps. duplicate a .comfort-card block to add more.
name here
why they help you feel safe
name here
why they help you feel safe
name here
why they help you feel safe
name here
why they help you feel safe
gentle reminders
bad days end. this one will too.
you are allowed to rest without earning it.
feelings are weather, not forecasts.
you've survived every hard day so far. that's a perfect record.
it's okay to ask for help. it's okay to need softness.
you don't have to be productive to deserve care.
this page, and the people who love you, are still here tomorrow.
pick me up
press the button for something soft
CUSTOMISE: edit the affirmations array in the script at the bottom of the file
soft kit for hard moments
- 🫖 make something warm to drink, hold the cup with both hands
- 🧸 wrap up in a blanket or hoodie, something with weight or softness
- 🌬️ breathe in for 4, hold for 4, out for 6. a few times.
- 📺 put on a comfort show or a familiar playlist, low volume is fine
- ✍️ write one true, kind sentence about today, even a small one
- 📱 text one person, even just "hi", if that feels possible
